AWAKEN YOUR INTUITION

This Gamma Breath Work session utilizes just the most simple Gamma Breath Work pattern. It creates an accessible and incredibly effective approach to meditation and upgrading ones state of mind rapidly. It’s wonderful for a morning meditation practice, to set positive intentions and a productive, receptive and clam state of awareness for each day. Also a fantastic rescue remedy for stressful moments. Helps you to regain balance through mindset but also BRAIN CHEMISTRY.

This meditation is guided for the first 8 minutes, then drifts off into relaxing music only. It is designed for those who have trouble transitioning to a quiet mind before sleep. It will gently aid in putting problem solving to bed, relaxing the physical body and creating a peaceful and positive energetic state. This results in much more restorative rest and happy, productive mornings!