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I have been teaching movement, posture work, breath and meditation, for over 20 years. I have worked primarily with women in the areas of relieving and releasing pain, pelvic health and preparing for and recovering from birth. We do so by uncovering root energetic causes and stories and then create a pathway for the experience or belief to be expressed and come to completion in the body, therefore healing the nervous system response. This brings awareness to the breath, movement and postural patterns that cause pain and perpetuate the sub-optimal function of the nervous system.
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Reclaim your Body. Reclaim your power.
The Women’s Circle is a FREE, monthly live event. This is a sacred virtual space that gathers women across the globe to explore concepts around health, joy, sovereignty, and principles of feminine energetics: receiving, pleasure, abundance, community, intuition. Each new moon, a generous sister shares her most potent and passionate downloads, so that we may all be strengthened by her wisdom.
Root Method Pilates Mat Certification 5 week LIVE and recorded teacher training. The world famous Pilates repertoire layered over a deeper awareness of the nervous system, sacred energetics of the core, pelvic floor & somatic mechanics over performative movement. Amalia is a Pilates Master Trainer with over 20 years of teaching experience and provides the complete basis for her Root Method Foundations PLUS your Pilates Mat Certification.
Rooted Membership
A weekly experiential education for personal practitioners and movement teachers that desire a deeper understanding of the body and movement as an oracle and interface with the nervous system and the divine. Here, we believe health and beauty are a byproduct of self knowledge, love and mastery. If you're unsure of where to begin with your self-care, self love and wellness journey, Rooted is the perfect place.
Sacred Core 4 a hour workshop, plus additional resources that guides women in reorienting awareness around deep core and pelvic floor health. We journey into the lower energy centers for the divine wisdom contained there; acknowledging that a symptom, disconnection or perceived weakness is the body's invitation to heal not just the body, but the ROOT energy beneath.
Not sure where to start?
With over 20 years of working with bodies, minds and souls, I have found true my calling and gift is helping women orient to their own body as an oracle.
I am the oracle for my life and family and each woman is for theirs.
If there is a disconnection from your power to move through pain (physical, emotional, spiritual), make impactful decisions, connect with your body in a loving and empowered way, bring something into the material world that you KNOW is for you- I am gifted and intuitive in knowing what practices in the mind and body will be helpful in getting you across the threshold- into your own power.
Join us to cultivate your inner authority, embrace body wisdom, and expand your horizons in a journey that reverberates with ancestral knowledge and modern insight.
Amalia offers a transformative framework for women to tune into their bodies as oracles, fostering a subtle yet profound attunement to their own nervous systems and a deep understanding of anatomy and physiology that directly enhances their quality of life. Whether you're on the cusp of a new understanding of your health and looking for expansion, or a healer seeking to deepen your practice in these areas, Amalia serves as a bridge to a world of personal sovereignty and enriched community connections that echo ancestral wisdom in a modern context
"I am the oracle for my life and family and each woman is for theirs."
"AMALIA"
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