Rooted Membership is a weekly, experiential education space for personal practitioners and movement teachers seeking to deepen their understanding of the body as a living oracle — a wise and dynamic interface between the nervous system, lived experience, and the divine.
 

Through embodied practice, breath, posture work, and guided exploration, we will uncover how the body's patterns reflect and inform our inner landscapes. You’ll learn to recognize the subtle language of movement as a tool for healing, transformation, and self-awareness. Rooted is for those who want to move beyond technique into true embodied knowing — cultivating a relationship with the body that is not just functional, but sacred.
 

Each week offers a new opportunity to experience the body as a mirror, a guide, and a catalyst for nervous system capacity, personal evolution, and deeper spiritual connection. Together, we root ourselves in practices that restore vitality, bring coherence to the bodymind and open new pathways for teaching, healing and living in our greatest expression