ROOTED MEMBERSHIP SPECIAL OFFER 50% OFF YOUR FIRST MONTH USE CODE: ROOTED
Women's Rites
T h e A n a t o m y o f F e m a l e P o w e r & P l e a s u r e
A NERVOUS SYSTEM + BODY LITERACY COURSE FOR WOMEN WHO ARE:
-
Seeking greater nervous system capacity and ability to RECEIVE through simple, science informed self-care and soul steeped embodiment practices
-
Wanting more intimate, connected, and conscious partnership and sex
-
Preparing for or healing from birth
-
Healing pelvic, sexual, or birth trauma
-
Craving deeper connection to their womb, sexuality, and feminine power
-
Ready to feel rooted, at home, LIBERATED AND ALIVE in their bodies
-
Looking for something DIFFERENT in female nervous system, sensuality and pelvic health support
-
Desiring fluid, reflexive, and visceral strength and core connection— physically and energetically
-
Hungry for deeper understanding on how masculine and feminine (yin and yang) principles can help her, her partnership and family may come into better balance
-
Ready to carry the wisdom of her female body and pleasure so that she may naturally share her knowledge and embodied experience with the women and girls in her life
"Make the essential connections between breath, posture, pelvic floor and nervous system health & remember how pleasurable it is to be in your body and in your LIFE”
-
Single Payment of $488
-
4 x 2hr Workshops
-
Self-Care Tools List and Other Resources
-
Gamma Breath Therapy
-
Pelvic Floor Self-Care
-
Guided Tissue Release
-
Sensuality + Nervous System
-
Redefine Relationship with Receiving + Pleasure
A dynamic 4-week container that guides women to transcendent body-literacy as the foundation for sovereignty, radical self love and an ever expanding ability to receive and experience pleasure.
You will ALSO learn:
-
Hormonal energetics: how to support hormone function in ways far beyond diet & supplements.
-
How rites of passage hold the power to uphold or degrade the sacred nature of the female body & how we may harness this power of ritual to rewrite our stories, create pleasure & ease.
-
How to know, love & COME HOME to your body & sexuality through body literacy.
What this IS NOT:
-
A workshop on optimal sexual positions.
-
A “how to” on giving better blow jobs, achieving squirting or multiple orgasms or any other variation of performative sex.
-
A guide to using herbs or nutrition to raise libido, “taste better,” or optimize hormones.
-
A pelvic floor exercise course.
-
The same old breath and somatic practices with a sexy spin.
Root Method Collaborators:
