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ROOTED MEMBERSHIP SPECIAL OFFER 50% OFF YOUR FIRST MONTH USE CODE: ROOTED

Root Method Movement Foundations

This recorded and self-paced course will empower personal practitioners and movement teachers alike to incorporate a deeper understanding of the core and pelvic floor, breath, alignment, nervous system & anatomy into their practice.

  • Single Payment of $97

  • 2 x 2hr Workshops + PDF Resources

  • Self-Paced Online Program

  • For Movement Teachers and Personal Practitioners

  • Leading Edge Pelvic Floor Informed Movement and Breath Principles

  • Postural Assessment Tools

  • Somatic Mechanics

  • Nervous System Biomechanics Integration

Root Method Foundations program brochure featuring Amalia Maria Lee’s holistic training in core energetics, pelvic floor health, and nervous system integration for movement practitioners.
Root Method Collaborators:
Stefanie Cotter Acupuncture & Wellness logo, Root Method collaborator supporting women’s holistic healing and energy-based therapy with Amalia Maria Lee.
Stress is Gone with Brett Cotter logo, Root Method collaborator specializing in stress relief and nervous system healing in partnership with Amalia Maria Lee.
Shaman Rose Biel logo, Root Method collaborator contributing shamanic healing and energetic wisdom alongside Amalia Maria Lee’s women’s wellness programs.
Wildflowers Midwifery logo, Root Method collaborator offering midwifery and birth support in alignment with Amalia Maria Lee’s Maiden to Mother journey.
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