top of page
ROOTED MEMBERSHIP SPECIAL OFFER 50% OFF YOUR FIRST MONTH USE CODE: ROOTED
Root Method Movement Foundations
This recorded and self-paced course will empower personal practitioners and movement teachers alike to incorporate a deeper understanding of the core and pelvic floor, breath, alignment, nervous system & anatomy into their practice.
-
Single Payment of $97
-
2 x 2hr Workshops + PDF Resources
-
Self-Paced Online Program
-
For Movement Teachers and Personal Practitioners
-
Leading Edge Pelvic Floor Informed Movement and Breath Principles
-
Postural Assessment Tools
-
Somatic Mechanics
-
Nervous System Biomechanics Integration
No plans available
Once there are plans available for purchase, you'll see them here.
Collaborators:
bottom of page