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The Root Method Mentorship
The Root Method Mentorship is a year-long, one-to-one remembering process for women who are ready to work with their bodies, patterns, and internal experience with precision and clarity of intention. The result is a reorganization from the inside out — where the body becomes the reference point for how a woman relates to herself, makes choices, and how her life is structured and expressed.
Many women arrive here successful, capable, and responsible on the outside — while sensing, on a deeper level, that the way they are living, creating, and holding their life is no longer sustainable or aligned.
This is your renaissance. Not through optimization or self-improvement, but through working directly with the patterns, adaptations, and internal signals that have shaped how your life is currently structured, and using that as the material for alchemy into this next expression. In this process, your body is never treated as something to fix. Rather it is understood as an Oracle and the reference point for
how capacity, clarity, and expression are organized over time.
The body is not treated as something to fix—it is understood as the reference point for how capacity, clarity, and expression are organized over time.
Health Optimization Coaching:
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12 Week Container
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Quantum and Circadian Health (certified by QHA)
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Female Hormonal Physiology and Energetics
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Gamma Breath Therapy
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Biomarkers of thought
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Biomechanics and Fascia Health
Maiden to Mother:
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8 Week Container
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Restoring the Rite of Passage
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Body Literacy and Reverence
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Hormonal, Pelvic Floor and Deep Core Support
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Community Building Support
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Confidence, Sovereignty and Interdependence
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Quantum and Circadian Health (Certified by QHA)
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Ceremony, Ritual + the Female Nervous System
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Quantum Meditation and Frequency Attunement
Amalia helped me to get to the bottom of fear and physical pain I didn’t understand and felt powerless over. I think of my body and quite honestly, my life, completely differently since working with her.
Rose
Working with Amalia has been so impactful, the results have changed the way I continue to live my life. Her work is for EVERY woman, because she has the rare and beautiful ability to meet ANY woman where they need to be met. Whether you’re an athlete recovering from years of over-use, a mom or mother-to-be wanting to reconnect with your current body dynamics, or a person simply wanting to optimise your body’s wellness and live in alignment with your feminine connection, I wouldn’t hesitate to have that conversation with her…immediately.
Nicole
I had no idea that I was coming to Amalia to connect with my womanhood when I began working with her. She knew that was the shortest path to healing what I wanted to heal. The relationship I have with my body, self-esteem, my partnership with my husband and my role as a mother are all much more clear now that I have the connection to my womb and BodyMind that Amalia so lovingly guided me to.
Allyson
I was overwhelmed in planning my first birth, and then I found Amalia. I had no idea how much unconscious fear I was carrying about birth and once I was able to bring it out into the open and find my voice, that clarity helped me achieve the birth that I wanted. I am so proud of myself and grateful to Amalia for helping me feel confident even with all the opinions swirling around me. I know and trust my body and my boundaries better than I ever have and as a new mother that is EXACTLY that I needed to feel strong and connected to my baby.
Brittany
I have been working with Amalia 10 years. She always takes the time to curate our sessions to fit exactly what my whole body-mind-spirit needs. She has guided me through 3 pregnancies - all of which were different physically, emotionally and energetically - all beautiful in their own way. She helped me through hernia, diastsis and pelvic healing. She has been instrumental in my training process for competitive water skiing. I attribute her presence in my life to being able to achieve big goals including a National Championship title and finishing last season first place in the country in my division - while juggling three young children. Amalia nurtures, provides space and time to communicate and leads by example which has always encouraged me to be a better mother, friend and the best version of myself.
Jamie
Amalia is a true healer. She’s receptive, knowledgeable, and intuitive. Her ability to tune in to you and your body’s needs is one of her many remarkable attributes. I’ve worked with Amalia for many years now. Whether it’s body work, movement, pain relief, belief and breath work, I can honestly say it’s always a transcendent healing experience.
Marci
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