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The way you feel about your body has everything to do with the way your body feels.
The feminine illuminates the power of devotion over discipline and receiving over achieving.
Together, we rewite the story and through that process of coming home to ourselves and each other, we reclaim soverignty, safety and community. I offer something different. New ways to know and connect with your body, in order to bring what is meant for you into the material world. If you are experiencing disconnection from your body and sensuality, from your own power to move through physical or emotional pain, the inner authority to make impactful decisions, I can offer you a path of rememberance. In addition to decades of teaching experience, I am a dedicated practitioner and eternal student. I am an intuitive and deeply connected to the collective; all of which guides our process of discovery and dicerment as to which practices will guide YOU to the clarity, releif, and expansion that you seek.
The Women's Circle
The Women’s Circle is a sacred virtual space that gathers women across the globe to explore concepts around health, joy, sovereignty, and principles of feminine energetics: receiving, pleasure, abundance, community, intuition. Each new moon, a generous sister shares her most potent and passionate downloads, so that we may all be strengthened by her wisdom.
The container is designed to dissolve shame and mistrust around the female body and female relationships through collectively cultivating wisdom, trust and sisterhood.
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Root Method Pilates Mat Certification
5 week LIVE and recorded teacher training. The world famous Pilates repertoire layered over a deeper awareness of the nervous system, sacred energetics of the core, pelvic floor & somatic mechanics over performative movement. Amalia is a Pilates Master Trainer with over 20 years of teaching experience and provides the complete basis for her Root Method Foundations PLUS your Pilates Mat Certification.
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Women's Rites
A body-literacy course for women who are:
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-curious and desire to elevate the care for themselves.
-wishing to get and STAY rooted in their body.
-getting, having, and keeping intimate and connective sex.
-preparing for or healing after birth.
-experiencing a communication from this region of their body and understand that pelvic floor/core exercises and stretches are not enough to heal what is being revealed.
-hungry for a deeper connection to their womb space, sexuality and womanhood.
-healing birth trauma, sexual trauma, and the various psychic wounds associated with being in a female body
-desire a feeling of rooted, reflexive, supple, visceral physical and energetic strength.
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This program for women will teach the connection between breath, posture and pelvic floor.
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Custom 1-on-1 Coaching
Hormone & Fertility Awareness: Steward fertility responsibly without medication. Heal painful periods, mood swings, low libido energy & body composition shifts. Learn the magic of female hormonal physiology.
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Maiden to Mother: prepare physically & psychically for empowered pregnancy, birth & motherhood by connecting with the wisdom of the female body. Deconstruct fear, rewire the system for safety, inner authority, trust in self & body. Learn about the deep core.
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