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  • Rooted Membership

    49$
    Every month
    A weekly experiential education for personal practitioners and movement teachers that desire a deeper understanding of the body and movement as an oracle and interface with the nervous system. ($USD)
     
    • A live, one-hour, weekly class on THURSDAY’S 10AM PT, 1PM
  • Root Method Foundations

    197$
     
    Root Method Foundations (Module 1) of Mat Pilates Series
     
    • Women's Rites

      488$
       
      Anatomy of Female Power & Pleasure. A Body-Literacy Program for Women.
       
      • Identifying Biomarkers
      • Utilizing Breath, Tissue & Posture properly
      • Somatic Self-Care Practices
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