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ROOTED MEMBERSHIP LAUNCH SPECIAL 50% OFF YOUR FIRST MONTH USE CODE: ROOTED

Rooted Membership
49$Every monthA weekly experiential education for personal practitioners and movement teachers that desire a deeper understanding of the body and movement as an oracle and interface with the nervous system. ($USD)Â- A live, one-hour, weekly class on THURSDAY’S 10AM PT, 1PM
Root Method Foundations
197$ÂRoot Method Foundations (Module 1) of Mat Pilates SeriesÂWomen's Rites
488$ÂAnatomy of Female Power & Pleasure. A Body-Literacy Program for Women.Â- Identifying Biomarkers
- Utilizing Breath, Tissue & Posture properly
- Somatic Self-Care Practices
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